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Tag: blue spirulina

Bowled Over, Part 2
More Beautiful Bowls

Making a beautiful and bountiful smoothie bowl is an art! Here are my latest creations… So many berries! A bit more basic Now I have some golden berries! These are so interesting. Have you ever tried them before? A little closer up More of them golden berries! Now with dragon Read more…


Bowled Over

I have been pretty obsessed with making breakfast bowls as of lately. Most are a mix with my greens powder below. “Garden of Life Raw Organic Perfect Food Green Superfood Juiced Greens Powder” A very important characteristic about this greens powder is: Stevia is just disgusting. Now some shots of Read more…


January ’24 Outtakes

Month 1 of 2024 took its sweet time–the pace of ordinary, the pace of feeling things out. Here are some outtakes. The late 1900’s. A really yummy mac and cheese I made with that cheese sauce you make from potatoes and carrot. It is so damn good. I had a Read more…


Rochester Vegan Food Dump!

Now that I live here, I am establishing food routines. Though cooking and baking a lot more than when I used to visit, here are some recent vegan bites from the very vegan friendly city! Red Fern, the area’s only all-vegan restaurant really, has become an easy go-to for delivery. Read more…


Wayne, New Jersey

Every time I am somewhere a bit random I think of Wayne and Garth (“Hi, I’m in Delaware.) But this was not random, though it may seem to be. This New Jersey area is a great place to stay before or after New York’s Renaissance Faire! Days Inn (here to Read more…


St. George Vegan Eats

Ok, so part of the reason I was so psyched about St. George, Utah was the vegan options. Starting with a good breakfast that hits all the notes from Gaia’s Garden Cafe… The Buddha Toast with avocado, curried chickpeas, radish, cilantro & house-made tahini dressing on Organic artisan sourdough. Just Read more…


Red, White, Blue and Boom 🧨

Let the red, white and blue festivities start! To begin, a blue spirulina smoothie bowl from SoBol, sans honey. Delicious and easy breakfast option… and they don’t use any frozen fruit. That’s pretty cool! Next up, the creation of some parfaits with vanilla cake, coconut cream and berries. All my Read more…


࿐ ΰΏ”*:ο½₯゚Mermaid Parade 2023 🐠 🐚 🦐 🎐 🐑

Finally, Coney Island’s 41st Annual Mermaid Parade is here! A sign of impending summer, the parade is the gateway to the best time of the year. This year’s mermaid vision was set quite some time ago in my sketchbook. And through the months, it came to fruition. Now that the Read more…


Raw Blue Spirulina Cups

I really am trying to go easy on sugar. But the struggle is real. In an effort to find a healthy middle ground, some blue spirulina raw cups. Creamy and delicious, I will definitely whip these up again. Crust: 100 grams cashews100 grams pecans50 grams almond flour180 grams soaked medjool Read more…


Tonya’s Cake 2023

I had this amazing recipe bookmarked for some time. With Aquarius season in full effect, I knew someone I love would get this beauty. I am reprinting the recipe here for ease of duplicating. Buttermilk⁣1 cup unsweetened soy milk ⁣1 tbsp freshly squeezed lemon juice Combined and let sit for Read more…


January Pantry Turnover
Sprinkles

Next up for turnover is the slew of sprinkles left over from my classroom’s holiday celebration. Of course I’d have to pass them on to my students, a job well done for week one of 2023. They’re so darn pretty I took a million pictures. And I am going to Read more…


Vegan Victuals Super Food Holiday Treat Boxes
They’re All Done!

Well, I’m right on schedule with my holiday treats! Boxes are distributed and now I can move into Christmas Day treats for my family’s Christmas.


Vegan Victuals Super Food Holiday Treat Boxes
Blue Spirulina Coconut Clusters

Blue Spirulina is one of the most gorgeous superfoods. The intense blue seems unearthly but it is most certainly of the natural Earth. Besides its beauty it is packed with nutrition! It is a complete protein, contains Thiamin, Riboflavin, Copper, Niacin and Iron. It’s a potent antioxidant; its phycocyanin, which Read more…


Sutra, A Matthew Kenney Eatery

Trying Sutra was on my list for quite some time. Because I want to try every Matthew Kenney eatery. This counter spot is on the 4th floor in the Flatiron District. You have to take the elevator from the ground floor yoga gear store. More Blue Spirulina. I’m obsessed. The Read more…


Busy Times Photo Dump πŸ˜΅β€πŸ’«

Love that Wegmans semi-sweet chocolate chips are vegan! Some Thai dumplings from Jai Dee by my job My custom-made vegan kicks while the train pulls in–the perks of my guy owning a skate shop A brisk and crispy morning in Brooklyn I love finding old cars Tofu doing its thing Read more…