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Category: Breakfast

Bowled Over, Part 2
More Beautiful Bowls

Making a beautiful and bountiful smoothie bowl is an art! Here are my latest creations… So many berries! A bit more basic Now I have some golden berries! These are so interesting. Have you ever tried them before? A little closer up More of them golden berries! Now with dragon Read more…


February Outtakes

The shortest month, though a little longer this year, has come and gone. To follow some of the misplaced pieces of its path. The moon. This was from the driveway. I shot as long as I could before frozen fingers put me back inside. With some finally clear skies, more Read more…


Bowled Over

I have been pretty obsessed with making breakfast bowls as of lately. Most are a mix with my greens powder below. “Garden of Life Raw Organic Perfect Food Green Superfood Juiced Greens Powder” A very important characteristic about this greens powder is: Stevia is just disgusting. Now some shots of Read more…


New Kitchen Eats

So there has been quite a change in food routines since moving to Rochester. For one the kitchen is in limbo, with items split between floors. For two, I am not just cooking for me but now cooking for two and sometimes 5… ack! As new norms are created, some Read more…


Eating Things Everyday

Though it has been very hectic integrating all my stuff into the household and reinterpreting all the space about us, I must eat. In-between the labor, some tasty bites. Tacos are the perfect summer bite… plus you can satisfy so many tastes by making it interactive. Here my marinaded tofu Read more…


Mid July? Already?

And just like that July flew by… it is and will be a jam-packed month of change and finality. Here is peek into its everyday days thus far.. Through the Viewmaster looking glass… Let’s make lemonade! Making things with kids takes longer but you get all these little cute hands Read more…


June Dump!

The Waxing Crescent. I am enjoying photographing the waning and waxing phases as their partial illumination and stark black is so beautiful. Cookies for Mom. Ghiradelli finally makes vegan chocolate chips. They’re yummy of course… because they’re chocolate chips Soft dough… maybe because of the humidity They flattened out a Read more…


Mid June Food Miscellany

I’m way into creating my own pokΓ© bowl, like this one from a place called Poke Rainbow. But then… Poof! The eateries disappear inexplicably. I really don’t get it. Sushi lunch from Kiku. Vegetarian sushi perfection Drinks after work at Shaka Shaka Tiki. Pulled in by ube, but the space Read more…


Misc. May Photo Dump

Like sands through the hourglass, and so are the days of our lives… The pistachio chocolate chip cookie from Yardsale is still in my rotation despite a severe sugar detox I underwent. 😬 Yes, I want the onion and the watermelon, sweet landlady. Henna-ed hair… not bad Lake Champlain Chocolate Read more…


Stale Ciabatta Goes to France

As if you may need another reason to eat bread… a dry loaf of ciabatta makes for a delicious French Toast that freezes and reheats easily. I made this easy recipe and upped the recipe to accommodate two loaves of stale bread. Soaking ’em up first I love this flat Read more…


Miscellaneous February (And A lot of Pancakes)

The end of a packed but short month… one that makes the first two months of ’23 feel like a year already. And a lot of pancakes… Good Morning! Sweet routines: Yardsale‘s vegan pistachio chocolate chip cookie Dog Day Afternoon‘s Vegan Chicago Dog Thai, my usual order: dumplings and Pad Read more…


Beet Pancakes for Valentine’s Day

I whipped these up enthused by the theme of the day! But I didn’t note the recipe unfortunately. Unfortunately because they came out so fluffy and delicious. Next time! For now let us bask in the pink hue.


New York City January Outtakes

Well, January is over… and the short but mighty month of February ushers us close to spring like a time machine. Because it’s always gone in a flash. Before we dive in, some outtakes from January 2023’s archive in my three favorite boroughs: Manhattan, Brooklyn, & Staten Island. Manhattan On Read more…


January Pantry Turnover
One Ripe Banana

Ok, so this is more like fruit turnover than pantry turnover… which is even more high stakes! Are you ever staring at one ripe banana left in the bunch? And everyday it grows more speckled and blackened? Well, what do you do with only one ripe banana? This is my Read more…


Pancakes For One
Are So Fun

On the weekend, when I am procrastinating getting out of bed, it is the thought of making a batch of pancakes that gets me going. Here is the recipe I used that makes 3 beautiful medium sized pancakes for one. The beet powder is optional. 3/4 cup all-purpose flour1/4 cup Read more…


Busy Times Photo Dump πŸ˜΅β€πŸ’«

Love that Wegmans semi-sweet chocolate chips are vegan! Some Thai dumplings from Jai Dee by my job My custom-made vegan kicks while the train pulls in–the perks of my guy owning a skate shop A brisk and crispy morning in Brooklyn I love finding old cars Tofu doing its thing Read more…


Scenes From Rochester

Some quick shots from my extended weekend in Rochester. At Krudco. . . I always like taking pictures of the decks. Making pancakes with/for the little ones Gosh, kids eat so little. Some funny looking pancakes This is the Times Square Building in Downtown. It really is gorgeous… Art Deco. Read more…


Mid-November Miscellany

Bowling with my class at Melody Lanes in Sunset Park. Kind of bummed they renovated their old school look. But their pool ball bowling bowls are pretty cool. Back to making fancy T.L.T.s… marinated tempeh, basil spread, spinach, tomato, housemade pickles, vegan Miracle Whip Pancakes… always a pleaser I love Read more…


Some Rochester Outtakes

With a quick trip to Rochester, here are some outtakes. Starting with this great meal from Red Fern–their Oktober Fest Special: Vegan bratwurst with sauerkraut, apple-raisin chutney & creamy mustard mayo on a Pretzel Roll with a side of German potato salad. Very yum. Goodbye, NYC. Almost there after a Read more…


My New Go-To Recipe: Gluten-Free Almond Pancakes πŸ₯ž

I am really trying to not eat so much gluten. After trying many gluten-free recipes for pancakes, I have finally tried one I like. Though the batter is thick, they cook up pillowy and delicious. Bring on breakfast! Gluten-Free Almond Pancakes Dry 3 cups gluten free flour 1 and 1/2 cups almond flour 2 Tbsp baking Read more…


Summer Food Break

Though my summer has been quite the whirlwind since it began, I have been laying low this past week. I have been laying low preparing for some oncoming whirlwinds to be clear! Below a collection of eats, mostly made by me celebrating the gorgeous fruits and vegetables of the Earth. Read more…


Blackberry Pancakes For The Win

Pancakes are the easiest path to morning pleasure. And this batch of beauties was sublime. Pancakes are also an easy way to use a bunch of berries that may soon go bad. In this case, blackberries. The cast iron is definitely an ingredient. This intricate golden hued design is how Read more…


Food, Lately

I heart strawberries. Not breaking these two up. Delicious lentil meat Cookies, again. I just can’t stop These gorgeous cookies And now some more baking… I feel like a bake for work more than I lesson plan Bring on watermelon season! I kinda love when my hair is bedheaded and Read more…


Vegan, High Protein, Low Carb, Gluten-free
Almond Pancakes

Sure, that’s a lot of nutritional buzz words, but it’s true. They’re vegan, packed with protein, totally grain-free and so low carb and gluten-free. But they’re delicious… even without syrup. They are part of this week’s carb cycling plan and so I post this recipe here for you to enjoy Read more…


Carb Cycling Plan, Week 1

For this week’s eats, I’m trying some confusion… metabolic confusion. Fluctuating from high and low carb days keeps your body thinking it’s okay to keep burning fat for energy… so they say. So here is what I made! Low carb, high protein chickpea omelets with marinated tempeh Potato curry with Read more…


All the Foods

I have been feasting on all the colors, spending lots of time in my kitchen as of lately. Here are some pictures I have taken as these foods are in front of me, because I get excited enough to capture their beauty and vibrance before taking them in. My corner Read more…