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Tag: spinach

Crockpot Lasagna

I finally had a moment to meal plan! And since my Mom and Dad gifted me this crockpot to help me make meals in DC, I did so. I had no idea it’d be possible to make lasagna in a crock pot and now it is going to be my Read more…


Many Cases of Kick-Ass Cauliflower
And a Really Good Vegan Bakery

There was a time when cauliflower hit a lot of menus as a vegan option. I wasn’t that excited about it, because I found it to be a lazy option, like a hummus plate. But now I’ve become pretty impressed by how eateries have upped their technique to successfully battle Read more…


Mid June Food Miscellany

I’m way into creating my own pokΓ© bowl, like this one from a place called Poke Rainbow. But then… Poof! The eateries disappear inexplicably. I really don’t get it. Sushi lunch from Kiku. Vegetarian sushi perfection Drinks after work at Shaka Shaka Tiki. Pulled in by ube, but the space Read more…


Lots of Vegan Food in Rochester, NY {Part 10}

Another report of vegan eats in Rochester and I still haven’t eaten my way entirely through the city! Though there were a couple of repeats, I am reporting on yummy new options at those spots. Can’t wait to return and eat some more… Crisp I love that Crisp is right Read more…


Rochester Bites

It was difficult to try Rochester spots I hadn’t had before… holiday hours plagued numerous attempts! But I did eat well, opting to order in out of convenience since the kiddos were not interested in my eateries. Some delivery from Red Fern… I got the buffalo tempeh sandwich: spicy tempeh, Read more…


Mid-November Miscellany

Bowling with my class at Melody Lanes in Sunset Park. Kind of bummed they renovated their old school look. But their pool ball bowling bowls are pretty cool. Back to making fancy T.L.T.s… marinated tempeh, basil spread, spinach, tomato, housemade pickles, vegan Miracle Whip Pancakes… always a pleaser I love Read more…


Vegan Stuffed Shells
An Easy Dinner

Within a finally low key weekend, an easy dinner… vegan stuffed shells. With tofu ricotta, basil and spinach, the pasta shells will be piped to the brim. And then I’d take many pictures. All ready and looking good. How perfect is this meal?


The Smile of the Beyond
Jamaica, Queens

Established in 1972 as New York City’s self-proclaimed First vegetarian restaurant, The Smile of the Beyond in Queens, New York was then owned and operated by the followers of spiritual teacher, poet and philosopher Sri Chinmoy. And it still is. I stopped by to check out their vegan offerings as Read more…


Lentil Meat Use 2: Lasagna

There it is… the aforementioned big batch of lentil meat from Forks Over Knives. But this time I will utilize it as the protein in a big pan of vegan lasagna. Don’t you love when the lasagna noodles play nice? Starting my layers… So that’s marinara, lentil meat, then big Read more…


Vegan Victuals Goes to Spain πŸ‡ͺπŸ‡Έ
Lots of Vegan Food in Madrid &
An Idiot’s Guide to Madrid

{Warning: This is long. Just scroll down for the food if you’re not wanting the idiot’s guide to visiting and eating vegan in Madrid.} Simply put, the vegan food in Madrid is plentiful and outstanding.  From the moment of my arrival to the time I boarded a high speed train Read more…


Not So Much Vegan Food
in Rochester, NY {Part 5.5}

I am calling this Part 5.5 because it’s brief… I was coming off a juice cleanse and only had two meals in total on my short visit to Rochester, New York. But both are definitely worth the mention. First, Mamasans, my first meal off the plane. I got some Garden Read more…


Noah’s in Greenport

Having some time to kill before the stars came out, we hit Noah’s in Greenport. The restaurant boasts their farm-to-table values, however there is really no satisfying vegan option on the menu unfortunately. But you can get an appetizer… and some sides… and spend a lot of money despite the Read more…


All the Foods

I have been feasting on all the colors, spending lots of time in my kitchen as of lately. Here are some pictures I have taken as these foods are in front of me, because I get excited enough to capture their beauty and vibrance before taking them in. My corner Read more…


Vegan in Fairbanks, Alaska
All the Breakfasts

There is fantastic vegan food in Fairbanks, Alaska. To follow, my morning eats. First, Little Owl Cafe, a charming counter spot with very appealing vegan options. My oat milk latte while I waited. I am not sure what oat milk they use, but this was just way too sweet. I Read more…


Another Vegan Breakfast on Long Island
Lindenhurst Diner

One final breakfast at the end of my Long Island excursion… an easy, foolproof delicious vegan breakfast entree at the Lindenhurst Diner. Their all-vegan menu allows weary travelers like me to get a fuss-proof and fantastic meal. The diner is the best of eateries… unpretentious, expansive menu variety and always-attentive Read more…


A Gorgeous Breakfast at Fermento
Long Beach, Long Island

Fermento moved to the suburbs since I had them last in Brooklyn’s Bed-Stuy. So as I embarked upon a full Long Island itinerary, I made a stop at their new space a priority. I’m so pleased their fantastic high standards remain! To start, a matcha chocolate chip muffin… because I Read more…


California Desert Adventure β˜€οΈ
Quick Respite in San Diego

After a few nights roughing it, a self-care day in San Diego. It started with Split Bakehouse, an all-vegan bakery I was really looking forward to. It’s inside a food court in a mall, but the food court has a bunch of dediacted vegan eateries. That is vegan friendly! Take Read more…


Le Petit Monstre πŸ₯
French Pastry Shop in Brooklyn

I am so pleased that a lot of the new vegan options sprouting up in New York City are so high quality. Vegans deserve the best given how much good their lifestyle brings–to personal health, the environment and of course to animals. We deserve better than a Beyond Burger offering Read more…


Checking In On Tula Kitchen
Bay Shore, Long Island

Was shocking to see, as I consulted my archives, that I had first visited Tula Kitchen 10 years ago. This eclectic fine dining eatery in Bay Shore, Long Island has long acknowledged the value of offering a variety of veggie dishes, allowing vegans and their omnivorous friends the chance to Read more…


If it’s Vegan, She Will Come, SINY
(Whispered in a Cornfield)

Staten Island’s vegan offerings keep me coming back. And now vegan donuts?! Yes, vegan donuts. But first another kickbutt Golden Milk latte at New Dorp’s Sips + Maker. This may be my favorite Golden Milk latte in New York City! And they seem to always have housemade vegan sweet treats Read more…


Love Earth ❀️🌎
All-vegan on Staten Island

A big and warm welcome to Staten Island’s first vegan cafe, Love Earth! I’m so glad I stumbled upon their space under construction this past summer. Now that they are up and running and I, oddly, had plans in the Charleston section of Staten Island, I just had to give Read more…


Chana Saag

If I had a dime for every time I’ve ordered delivery from Bombay Grill down the street… then I’d still be out $17.90 like every week. I just love Indian food. Specifically, I love me some Chana Saag, the chickpea spinach curry. It’s my go-to. So, this week, I try Read more…


Blessed Are The Intrepid, Day 13:
Life Aquatic

The potential of one day is pretty mind-blowing. Waking up in our adorable green pastel RV in Key Largo’s Sunset Cove Resort we headed to the renowned John Pennekamp Coral Reef State Park, the country’s first undersea park. Though our snorkeling tour had been cancelled the previous day due to Read more…


Bedford Stuyvesant Vegan Eats

Fermento is an Italian cafe in Bed-Stuy. And it is this vegan gal’s dream. And so, this Memorial Day, two Italian ladies stopped in for colazione and left floored by the quality and breadth of their options. I got the Turmeric Tofu Scramble on a multigrain croissant (“cornetto”) with spinach Read more…


Big Bend National Park
Day 2 in Texas, Part 2

This would be my 24th National Park. 24 out of 61. Big Bend National Park lies right at the US-Mexico border, bordered by the glorious Rio Grande of Duran Duran fame. I was slightly bummed that the day would–and into the evening–would be mostly cloudy. I looked forward to shooting Read more…


Some Vermont Eats

With “Big Ice Cream” beginning to offer dairy-free options, vegan ice cream… or, as Ben & Jerry calls in Non-dairy Frozen Dessert… is sweeping the nation. So I visited the Ben & Jerry Factory while it was only 20 minutes away to have the breakfast of champions: an ice cream Read more…