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Tag: breakfast

🎊 Happy New Year to Me
Allegheny Cemetery, Pittsburgh

The Allegheny Cemetery has a beautiful set of angel wings on its grounds–enormous feather-brushed bronze. The striking Porter Angel marks the resting place of Henry Kirke Porter, a congressman and businessman who died in 1921. She’s long been on my list of must-sees. And she was worth it. Pretty face, Read more…


🎊 Happy New Year to Me
Oh Little Town of Allen

Autumn is my favorite season for so many reasons. A short stop before holiday hoopla, the glorious seasonal transition brings the goods–by way of my favorite tones in the trees and rustling at my feet, tights weather, sweater weather, pumpkins, my birthday, Libra sun, Halloween, giving thanks to all the Read more…


Running Away to Jersey, Part 1
Ocean Organics in Toms River

With a long weekend ending several long arduous weeks, I decided to run away. The time away with my thoughts would help me process some unexpected and heartbreaking news. Within a concentrated deliberation and emotional exploration, my trip south carried me through a couple of stages of grief for the Read more…


Vegan Eats Near Zion National Park

Peekaboo Canyon in Kanab, Utah offers clearly labelled vegan pizza and burger options. Shying away from packaged vegan cheese, I got the Something Special with their housemade basil pesto, roasted tomatoes and artichokes. It was so good–reminded me a bit of an old staple I used to eat years ago, Read more…


Vegan Menu at Toast Coffeehouse
Bay Shore, Long Island

I am very happy to see that Toast Coffeehouse has extended their vegan offerings, now having a separate vegan menu with breakfast and lunch selections. They’ve got some Just Egg dishes, a sweet a delicious coconut and mango French toast, as well as non-dairy lattes and a vegan Bloody Mary. Read more…


Santa Ana, California Vegan Eats:
Munchies Diner

Munchies Vegan Diner is all that you would desire from diner. Gluttonous vegan fare! I stopped into their space in the hip McFadden Public Market for a late breakfast, choosing to feast upon their star breakfast sandwich: The VcGriddle: their house bacon, house fried egg, cheese (I didn’t ask), and Read more…


Rise & Shine in Los Angeles

A true indicator of a city’s vegan-friendliness is its breakfast options. In celebration of beautiful mornings in Los Angeles, here is the food that helped to shaped jam-packed days. In the interest of the backlog of posts I am experiencing, I’ll just say that LA might have the best vegan Read more…


The Almighty Breakfast Sandwich

Breakfast sandwiches are my favorite. Do I have to explain why? A package-free sandwich? That sends me over the moon. I was delighted to find a convenient breakfast stop on my way north during my recent abandoned photographic mission. Grass Roots Kitchen in Tarrytown has a winning tofu-based breakfast sandwich Read more…


Terms of Endearment, Brooklyn

A reoccurring topic of conversation at family get-togethers is the state of film today. How the young have swiftly diminishing means of experiencing depth and quality, the depth and quality that marked our upbringing, the endless pool of movie references we speak like a language. I bring this up because Read more…


Move Vegan Bites & Delights on Staten Island

As a blogger, I am excited about uncovering vegan options in sneaky places. “Sneaky” as in places where you would least expect it. So vegan options in the East Village? Yeah, yeah. But vegan options in Staten Island? How amazing! To follow is yet another report on vegan treasures on Read more…


All the Best Vegan Food in Cleveland, Ohio

Of course I ate all the best vegan eats in the Cleveland area. So here they are, chronologically. Breakfast at the Cleveland Vegan: this large inviting space with friendly service was first on my list. I went for their Breakfast Sandwich–house omelet, tempeh bacon, kale, tomato, chipotle mayo, and sprouts Read more…


Vegan Eats in Rochester, New York

Of course if I have to be on the road, I’m going to find vegan eats! Having some unfinished business in Buffalo, I made a strategic layover in Rochester, New York. Leaving Brooklyn after a long day of professional development but not before a long commute to pick up a Read more…


Shuffle Off to Buffalo:
Attractions & Vegan Food in Western New York

A quick trip to Western New York would of course mean a scouring of vegan options. As is the nowadays, there was so much to try. Veganism is thriving everywhere these days. Not only at my destination, but on stops along the way. Like at 96 Lives Vegan Bakery & Read more…


Blessed are the Intrepid, Day 2:
In the Sky

I slept soundly in my car on night one. And even though I forgot to bring my pillow from home, I woke up with no aches or cricks anywhere. I quickly packed up my site to head south… I will be heading souther and souther everyday starting this new day. Read more…


These Are a Few of My Favorite Things:
Sculpture Gardens

On this self-care Saturday, I gave myself beautiful things to see and to feel. I like to do this for myself often. In fact, this blog wouldn’t exist if I didn’t enjoy exploring, gratifying my own senses with awe and wonder, seeking things to think about, feel about, talk about. Read more…


Bedford Stuyvesant Vegan Eats

Fermento is an Italian cafe in Bed-Stuy. And it is this vegan gal’s dream. And so, this Memorial Day, two Italian ladies stopped in for colazione and left floored by the quality and breadth of their options. I got the Turmeric Tofu Scramble on a multigrain croissant (“cornetto”) with spinach Read more…


V.V. Overnight Oats

People sometimes want to know about my overnight oats. I whip up a big batch every Sunday to take care of breakfast for the week. They’re super easy, nutritionally dense and highly customizable. Though I usually just eyeball all of the ingredients, this time, for you, I kept track of Read more…


Seed To Sprout in Fair Haven, NJ

Having visited Seed To Sprout in Avon By the Sea for my birthday (observed), I wanted to check out their other location. So we door-busted before hitting the Sandy Hook seashore. Like my previous visit, I’m floored by the quality of their food and their dedication to “house made”… I’m Read more…


Up New York

Of all the ways up New York, the Taconic is my favorite. The rural stretch of highway that originates in White Plains sets the tone for a different kind of landscape. Besides the newly renovated Tappan Zee Bridge, now the Mario Cuomo Bride, Native American nomenclature try to remind you Read more…


Austin, The Food
Day 5 in Texas, Part 2

Austin has a tremendous quantity of vegan food options. It’s actually a bit overwhelming! And I only had 3 meals. So breakfast first and the first of many food cart options. Biscuits and Groovy can veganize their entire menu. So, like the sign reminds you, don’t forget to say you Read more…


Marching On

With a hectic weekend, a hectic upcoming week and a hectic next weekend… and the weekend after that and into Spring Break, I have to forcefully find moments to catch my breath. Even on my usual low key Friday I have to manufacture that Sunday urgency of taking care of Read more…


Old Friends, Baltimore &
Maryland’s Vegan Restaurant Week

What a wonderful coincidence that the day I tripped to Baltimore, Maryland was during the extended Maryland Vegan Restaurant Week! I had a big list of eats and sites to see, starting at SweetSide for a croissant. The SweetSide is a delightful bakery that is pretty much akin to sweets Read more…


Down Home Vegan Upstate

I was on my way home… but not without hitting some pretty awesome vegan options as I headed south. Starting in the Lake George section of New York. I was delighted to find an all-vegan sandwich shop so close to my motel room, Birch Bark Eatery. Oh how I love Read more…


A Few Vegan Bites in N.H. & V.T.

In case you are ever near Nashua, New Hampshire and are a vegan on a road trip, let me tell you how perfectly Pressed Cafe will serve your breakfast purposes. First, good coffee. Bring in your thermos to top it of so you are good for the rest of the Read more…


The Things We Ate in Philadelphia

There are always new vegan options to try in Philly.Β  I’ve been peeping The Kettle Black‘s vegan croissant for a good while, so that was our pre-breakfast… in the car. The real deal Even better than the vegan croissant I had in Paris. Flaky and sublime pastry But breakfast would Read more…


Birthdaze: Abandoned Bannerman Castle

Pollepel Island is a small island in the Hudson River most known for Bannerman Castle.Β  A man named Francis Bannerman purchased the island in 1900, building the castle to store surplus military equipment–which was his livelihood.Β  And those stockpiles of shells and gunpowder are to blame for substantial damage to Read more…