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Tag: breakfast

The Things We Ate in Philadelphia

There are always new vegan options to try in Philly.  I’ve been peeping The Kettle Black‘s vegan croissant for a good while, so that was our pre-breakfast… in the car. The real deal Even better than the vegan croissant I had in Paris. Flaky and sublime pastry But breakfast would Read more…


Birthdaze: Abandoned Bannerman Castle

Pollepel Island is a small island in the Hudson River most known for Bannerman Castle.  A man named Francis Bannerman purchased the island in 1900, building the castle to store surplus military equipment–which was his livelihood.  And those stockpiles of shells and gunpowder are to blame for substantial damage to Read more…


Santa Fe: The Really Good Stuff

It was a short walk from my hotel to breakfast at Cafe Pascal’s, right on Santa Fe Plaza–the heart of downtown. This is a popular place so centrally located, dressed to the nines in New Mexican flair, and with awesome service.  I had to doorbust so as to not be Read more…


Blue On Blue: Oat & Millet Blueberry Pancakes with Blue Beauty Protein

Like that annoying woman in Pulp Fiction, I wanted blueberry pancakes last night.  So I decided to tweak a recipe to include Moon Juice’s Blue Beauty Protein. And I wanted to use the way healthier oat and millet flours over all-purpose. They turned out great despite it being a first Read more…


Breakfast is my superpower.

This powerful breakfast helps my morning person-ness. I make a batch of this on the weekend and divvy it up so it’s ready to bring to work. This is a revamped version of my usual chia oatmeal that incorporates new and exciting magical powders. Cacao Buckwheat Porridge Layer 1 and Read more…


Bits of Winter Renewal

On the Winter Solstice our sun takes a nice long and potent look at the Tropic of Capricorn… and then turns around all poignant-like, tossing her golden rays–all resolved in beautiful definiteness.  Winter comes and she seems farther away… but really it’s just because you’re leaning in the other direction Read more…


The Capital of the United States of America

It was kind of hard for me not to hum the intro to House of Cards during my visit. It is kind of the best part of the show. The Capital building peeks out. The White House.  Whoopie. Washington’s phallic monument The National Mall, Lincoln’s Memorial in the far distance. My Read more…


Stick a {South Fork} In Me: Tofu Scrambles On Long Island’s South Shore

I had to go to traffic court in the Hamptons today.  So after my plea bargain, I checked out some tofu scrambles that have been on my list.  It’s not everyday I am that far east on The Island.  First, Harbor Market & Kitchen in Sag Harbor.  They offer fresh Read more…


A Love Letter to You (Philadelphia)

There’s always a reason to go to Philadelphia. Usually it’s food. But the food invites you to make a day of it, to explore other things. Then, the duration of exploration makes you hungry again. (So yes, it’s mostly about food.) But Philadelphia is only two hours away, has deep Read more…


I want S’more

Sometimes I make enough cupcakes, enough that I have to drive to work. With a staff potluck and a bake sale that I organized, this was the case this past week. Both events called for a special load of cupcakes. I opted for the nostalgic s’mores combination… Graham cupcakes, aquafaba marshmallow Read more…


New NYC All-Vegan Eats

Jajaja is a new all-vegan eatery in Chinatown. Housed in an old bakery, with some great original features still intact, it’s beautiful, bright and airy. And it’s got a plant-based menu that fresh, healthful and flavorful. . no packaged products. Perfect for a finally seasonable Spring Day in New York Read more…


Tofu Scramble P.S.A. in Port Jefferson

The Tofu Scramble. It is becoming ubiquitous. Always a welcome sight on an omni-menu, I’ve had the dish all over the place–as many vegans have. From Anchorage, Alaska to Yellowstone National Park, I’ve appreciated the dish. (My favorite? Probably Wayward Cafe in Seattle, Washington?) But even with lackluster execution, I’m endeared and Read more…


36 Hours in Portland

Though I love the Northeast, love the deciduous trees; I love to see the snow-capped mountains of the West emerge from the plane window. Like Oregon’s welcoming committee: Mount St. Helens on the left and Mount Hood on the right. Not pictured but also pushing the East out of my Read more…


The Really Long Post About Yellowstone Park That Eventually Has Pictures of Vegan Food

For a gal who always sees the first a.m. showing of movies in the theater to avoid people, going to Yellowstone National Park in August is a little counterintuitive. However, crowded in Yellowstone Country is far different than crowded in, say, the New York City subway. It’s 2.2 million acres. Read more…


Gainesville, FLA

Gainesville is a university town, so you know vegan options are good… for them educated, idealist types. Starting early, breakfast: The Tempeh Scramble with potatoes, toast with vegan butter and housemade jam at The Jones B-side.  Good, hearty fare, but soy-saucey marinade made the dish a bit salty. And unfortunately Read more…


Southern Vegan: Florida’s Panhandle

For this school teacher, the summer is the season for Vegan Victuals reporting. Heading south for some loose ends, I first wound up in Savannah, Georgia, a gorgeous little city with a dearth of vegan options. But this was just a quick stop, so no worries. I had a very pleasing vegan Read more…


Brooklyn Whiskers Brick & Mortar

Vegan ShopUp vendor Brooklyn Whiskers has its own space now! The Electrician and I hit them real early to avoid unnecessary social interaction. The fact that they’re actually open early suits us early birders quite nicely. Bakeries should open single-digits early. Them’s the rules. I got a cinnamon roll with Read more…


Day 1: The Best of Central Florida

The Sanctum has a fresh, vibrant vegan breakfast items that are the perfect start for a long day of sites. Any place with a mural like that is bound to deliver on plant-based goodies… equally important, kick-butt French press coffee equivalent to nine cups of hotel’s brown, hot water. Normally I Read more…


Follow Your Heart’s VeganEgg

Though science-food isn’t my thing, I needed to try Follow Your Heart’s VeganEgg for you, dear blog. I preordered them from Food Fight a few weeks ago. I have never had a craving for a plate of eggs since going vegan and have evolved to not even consider them food, but I was thoroughly intrigued Read more…


Autumn Beauty, Vegan Oneonta/Cooperstown

Before setting out on a road trip, a vegan has to consider how long it may be until a proper meal is available. Like a marathoner, it may be appropriate to load up on carbs to anchor the behind in for hours driving (not running). This is why I love Read more…


Final Day: Vegan Eats on Holland America Cruise Advice

With one more day of being vegan on Holland America’s Oosterdam, I made sure to try everything I could for you, dear blog. And because I would have loved to been able to know this vegan intel prior to boarding, I’m going to lay it all down here on this Read more…


See Beautiful Glaciers, Relax, Eat (repeat) / Vegan on Holland America Cruise, Day 3

Mezze Plate: Baba ghanoush, chickpea hummus, stuffed grape leaves and tabbouleh salad, served with warm Pita bread. Pasta Fagioli: Flavorful tomato broth cooked with beans and vegetables and whole wheat pasta, seasoned with Italian herbs. Grilled Vegetable and Tofu Kebob: Served over brown pilaf rice with almonds, drizzled with tomato-basil Read more…


From Anchorage to Seward, Alaska / Vegan on Holland America Cruise, Day 1

We woke up with some goals. There were some cruise clarifications that were pretty important. Then there was breakfast, the sometimes-unattainable meal for a traveling vegan. And requisite basking in the breathtaking beauty of Alaska, the Last Frontier. For breakfast, a local favorite, Snow City Café, which has the honor Read more…


Boozy Bootleg Brunch Buffet:
A Vegan Victuals Meal Photospread

  Whiskey Maple Syrup goes back in the bottle for serving. (recipe credit) Macerated blueberry, blackberry & raspberry with Brandy & Grand Marnier  Coconut whip Charred Eggplant Bacon (marinade recipe credit) Orange Brandy Marmalade with ginger bits Sweet Potato Beer Biscuits Coconut rum-soaked French Toast  Some appetizers: Pride Enjoy Rainbow cookies, Mission Read more…


{More} Freshwater Life / Vegan in the Poconos

Hawley, Pennsylvania is a resort town in the Poconos Mountains Lake Region located just far enough from the thriving metropolis New York City to feel like you’ve entered an entirely different habitat. Though most of the area resorts are for various outdoor adventuring, The Lodge at Woodlach, the area’s high-end Read more…


My Breakfast and Lunch, and Why I Don’t Like New Music

I’m thinking of the piano chords to Morning Has Broken by Cat Stevens. They’re kind of thundering, like a definitive decision, like a confident first step of something. I love how that song makes me feel. What is so delightful about music is that you get to pick and choose the emotion you Read more…