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Tag: arugula

Knoxville, TN Overnight & Great Smoky Mountains National Park

I think I mentioned that some overnights are better than others. And with about 19 hours in Knoxville, I did what any adventure-seeking soul would do… I rented a car and hot the Great Smoky Mountains National Park, which was just 30 minutes away. Before I committed to any time Read more…


Vegan Flight Attendant Training, Week 2 Outtakes

Facetiming with my favorite face Some exploration around these parts I tried to night shoot but I’d have to drive a lot farther–too much light pollution Laundry & studying I throw everything in my salads. Care package was a big highlight Special offerings to make my time here better Decorating Read more…


Mid December Outtakes
2024, Here We Come

Well we are half way through the last month of 2023. As time continues to fly, some mid-month outtakes. First, the tremendous pumpkin that the teenager picked out for Halloween, preserved nicely in the cold Western New York temperatures on the porch, would need to be processed. I needed the Read more…


Into the Desert Wilderness๐ŸŒต
Yuma Vegan Eats

After a couple of days of eating nothing more than trail mix, Yuma, Arizona offered some great vegan eats. I had one day in town, so here is what I chose: Sunshine Cafe would be the hip coffee spot I could grab an oat milk latte and avocado toast from… Read more…


Car Calzone

How fantastic is calzone? Especially the all-vegan, Best of the Borough, Brooklyn Firefly‘s Sausage & Peppers calzone. It’s like a few slices of pizza, but neater. Neater to, say, eat while driving… though I don’t condone distracted driving. Here is my calzone, in the car. Do not try this… in Read more…


Vegan Best of the Boroughs ๐Ÿ†
Pizza in Bay Ridge
Brooklyn Firefly

๐“ฃ๐“ฑ๐“ฎ ๐“ฅ๐“ฎ๐“ฐ๐“ช๐“ท ๐“‘๐“ฎ๐“ผ๐“ฝ ๐“ธ๐“ฏ ๐“ฝ๐“ฑ๐“ฎ ๐“‘๐“ธ๐“ป๐“ธ๐“พ๐“ฐ๐“ฑ๐“ผ, ๐“‘๐“ป๐“ธ๐“ธ๐“ด๐“ต๐”‚๐“ท While many omni eateries are embracing easy packaged products to create their vegan options, Brooklyn Firefly is serving up housemade vegan cheeses, walnut-arugula pesto sausage, vegan versions of all their pizzas (all 8 of ’em!), as well as three completely unboring vegan dessert Read more…


Vegan Florida Eats ๐ŸŒด
Christopher’s Kitchen, Palm Beach Gardens

The all-vegan Christopher’s Kitchen was a perfect first dinner in West Palm area. Elevated without being stuffy, their food is an example of the best food can be–close to its original form yet deliciously treated with care–delivering on all fronts: taste, texture and presentation. For starters, the Avocado Ginger Roll, Read more…


Sitting On Your Glass

We would need this heavenly breakfast from Perk Coffee House in Tequesta to make it through the day’s activity: two hours of certainly more than beginner level glass-bottom kayaking through narrow mangrove tunnels in the Fort Pierce inlet. A perfect Avocado Toast In the kayak. Having little experience even rowing Read more…


Burger Brackets Ketchup, Part 2: It Ain’t Easy Bean Beet

Vita vs. Nix

This Burger Brackets Ketchup, Part 2 is all ’bout that (burger) bass, ’bout that (burger) bass, no treble.ย  The base of a burger is a very important part of a great veggie burger.ย  Der, of course. There’s bean base, seitan base, rice base, soy science franken-food base, and… there’s a Read more…


Ancient Culture & Upscale Vegan Options

New Mexico has preserved remnants of countless ancient peoples. From the prehistoric Clovis Man to the Anasazi, ancestral Puebloans, the number of historical sites in the area is mind-blowing. One of the Anasazi, the Chaco Culture, inhabited Chaco Canyon in current day New Mexico during the 9th and 13th century. Read more…


Phoenixville: A Cute Small Town With Vegan Eats

An hour from Philadelphia is the lovely borough of Phoenixville. Once the site of iron and steel mills, Phoenixville now has a thriving downtown strip containing diverse eateries, watering holes, and breweries. And some vegan eats! It is one of those places that feel like a mix of home and Read more…


Autumn Dins {A Vegan Victuals Feast}

Autumn comes and goes fast. In an attempt to slow down the season already pushed into streetlamp snowflakes and Christmas music, let us eat its bounty and keep in mind that the about a Winter Solstice is a month away. Autumn Dins is here. Lite Noshes: What brings out a Read more…


The Best Foods Have One Ingredient


A Rhode Island Welcoming

The start of the a Vegan Foodie Weekend in Providence, Rhode Island started with a bang! Our hosts and their neighbors prepared a vegan spread that was jaw-dropping. Lime tortilla chips from Food Should Taste Good;ย roasted garlic, grilled tomato and basil bruschetta; cherries; hot and sweet peppers; sangria and Tortas Read more…


Lunch. Itโ€™s Whatโ€™s For Dinner. (or I Heart Carroll Gardens, Part I)

A few years back I did my student teaching in Carroll Gardens, Brooklyn. Reveling in the fact that I needn’t join the morning straphangers with a trip into Manhattan, I day dreamed during my quick walk to to N. Henry that I was employed by my fieldwork school, that I Read more…


The Aphrodisiac Prix Fixe

The regular menu at Pawtucket’s Garden Grille, a vegetarian restaurant north of downtown Providence, was wholly promising. I very much looked forward to dining there, the most asterisked entry of my Providence hit-list. But in town for heart-day, we would feast on their special 5-course prix fixe menu designed exclusively Read more…


โ™ฅ Hearts of Palm โ™ฅ

Panino Sportivo is one of the few quick-eat options in the immediate vicinity of my school’s Morningside Heights campus. There lies a most satisfyingly scrumptious sandwich named Davide. Davide is simple and unadorned deliciousness: sliced hearts of palm, plum tomato and arugula served on fresh toasted Italian bread. Remember on Read more…