June 15, 2023
I’m way into creating my own poké bowl, like this one from a place called Poke Rainbow. But then… Poof! The eateries disappear inexplicably. I really don’t get it. Sushi lunch from Kiku. Vegetarian sushi perfection Drinks after work at Shaka Shaka Tiki. Pulled in by ube, but the space Read more…
August 6, 2022
Despite modern conveniences, our bodies are still hardwired from a long-gone time–where food scarcity threatened survival. Because of this, the body always wants food. Even with a ton of energy stored in fat, the body wants more. And eating less will often slow down metabolism, increasing fat storage as decreased Read more…
August 17, 2012
Getting into the swing of my cleanse, I spent Day 3 embracing it. I set the hammock up in the backyard to peruse the newspaper and then headed to the nail salon for a low-cost massage. My achey neck and shoulders certainly needed it. After juice #4, I began to Read more…
August 16, 2012
My trip to the west coast was a gluttonous one. At some point during the trip, I realized a juice fast would be the only thing that could restore balance to my body after the West Coast Eating Extravaganza. I ordered a 3-day supply of HOHM juice from American Yogini, Read more…
What are these juices doing to me? beets– stimulates enzymes in the liver celery– stimulates digestion; removes excess fluids in the body apple– fiber-rich lime/lime/orange– strong acid fruits stimulate digestion and reduce contamination in the blood ginger– stimulates intestines and bile flow in the gall bladder carrot– digestive aid; skin Read more…