Red, White, Blue and Boom π§¨
July 4, 2023

Let the red, white and blue festivities start! To begin, a blue spirulina smoothie bowl from SoBol, sans honey. Delicious and easy breakfast option… and they don’t use any frozen fruit. That’s pretty cool!



Next up, the creation of some parfaits with vanilla cake, coconut cream and berries.

All my baking supplies aren’t here yet, so we got some foil pans from the grocery store.

Coconut cream all whipped up

Done! Let the festivities begin!





Up on the warehouse roof now! Sure, sure I can be all chill not about this, but I nearly had a panic attack going up and thinking about going down the wobbly ladder. In the end it was well worth it…



Is it even summer before a night of fireworks? Not for me!


Happy 4th of July!