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Tag: maca powder

Vegan Victuals Super Food Holiday Treat Boxes
They’re All Done!

Well, I’m right on schedule with my holiday treats! Boxes are distributed and now I can move into Christmas Day treats for my family’s Christmas.


Vegan Victuals Super Food Holiday Treat Boxes
Maca & Carob Chocolate Chip Cookies

The final sweet treat for my superfood box is a triple threat: Maca… carob… and chocolate. Three superfoods with spectacular health benefits. Though they are boring shades of brown, these cookies are simply divine in taste. The key is to not over-bake them and to let them cool patiently and Read more…


Blue & Green
Florida Outtakes

Pool blue is such a pretty color. The sun in the palm. In the archives, my friend’s art medium Oh you got green eyes; oh you got blue eyes; oh you got grey eyes… and I’ve never seen anyone quite like you before… Layers of green Avocado toast from Celis Read more…


Scenes from a Quarantine, Part 14

As we enter 2021 still within this health crisis, still within political insanity, the Scenes continue! Freshly testing out of a quarantine, to follow are Scenes from several quarantines past, in-between negative Covid tests… the ones before seeing my family for both Thanksgiving and Christmas, as well as after my Read more…


V.V. Overnight Oats

People sometimes want to know about my overnight oats. I whip up a big batch every Sunday to take care of breakfast for the week. They’re super easy, nutritionally dense and highly customizable. Though I usually just eyeball all of the ingredients, this time, for you, I kept track of Read more…


Breakfast is my superpower.

This powerful breakfast helps my morning person-ness. I make a batch of this on the weekend and divvy it up so it’s ready to bring to work. This is a revamped version of my usual chia oatmeal that incorporates new and exciting magical powders. Cacao Buckwheat Porridge Layer 1 and Read more…


Bits of Winter Renewal

On the Winter Solstice our sun takes a nice long and potent look at the Tropic of Capricorn… and then turns around all poignant-like, tossing her golden rays–all resolved in beautiful definiteness.ย  Winter comes and she seems farther away… but really it’s just because you’re leaning in the other direction Read more…


The American Wilderness

Are you ready for it?… The United States of America is gorgeous. From shore to shore, the spectrum and range of natural beautyย is astounding. This many say (or sing), but such thingsย are more effective when felt, sharp-like, when one is inside (or atop) it, gazing and love-filled that there is Read more…