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Tag: kale

Unlabor Days are Over: Last Cabana Days

So what if it was cold and overcast? The last weekend before the new school year is time to hit the cabana and hold on tight.  That means eats, too.  Cous cous salad with kale, basil and tomatoes from the garden. The last of the tiramisu. My last batch of Read more…


It’ll be so long until it’s soon; it’ll be so long until it’s June.

There are signs of the end of the summer season that teachers are highly attune to.  They’re small things that collectively gain power in quantity.  Cicadas, REI’s Labor Day sale, football teasers, Halloween candy, a bunch of meaningless games for The Mets because they didn’t make the play-offs, summer clothes Read more…


Light & Dark

It’s morning in Shenandoah, and the sun overcomes its obstacles. As usual. How perfect is a morning? Fresh and potent with opportunity and intention. Never you mind what becomes of it; that’s the evening’s problem to solve. The clouds veil the light, hiding the blue, so you don’t take it Read more…


Summer Dinners

Lazy summer days–besides a ton of chopping vegetables. Who wants to cook in the summer? Fresh, chilled dinners are best in the heat. Like this salad of jicama, cucumber, tomato, and red pepper. And raw kale with some black beans for protein. I massage ’em with ginger oil, toasted sesame Read more…


Asbury Park

When the seductive sun returns and undresses you, leaving the Southern hemisphere on the sly and randomly, you make an occasion of it. It was Spring in February! We had the plan to head to the Jersey Shore off-season for lunch before this forecast. Partly because going to the Jersey Shore Read more…


Chick-un & Waffles at Urban Vegan Kitchen

Urban Vegan Kitchen, an all-vegan eatery billed as semi-sophisticated comfort food, has taken over Blossom On Carmine’s space. The management is the same but the new menu was designed in partnership with chef Timothy “Mississippi Vegan.” Thank goodness. New York needs a lot more restaurants not using frozen and packaged food products. Read more…


Birthday Stuffs

Luckily, my birthday celebrations expand many weeks–there’s me-time travel involved (the sloths), us-time travel (London), family, friends. Eventually, all sides have been represented, leaving me smiling and grateful. I love October; and I love how my birthday delivers me to the excitement of autumn and winter holidays. And I love October sunrises, Read more…


Out & About London on my Birthday

After two days of walking about London, we bought an Oyster Card and went to the underground. Our room is just a couple of minutes from Baker Street station, of Baker Street (the song) fame, which plays eerily from some unknown source. The London Underground is a great system of transit Read more…


The First Coast to The Lowcountry, Abandoned

Jacksonville, Florida has vegan credibility. This I state enthusiastically in my head while the locals in Southern Roots Filling Station discuss New York City vegan eats. I could chime in, I suppose, and tell them that New York City isn’t all that spectacular. Well, I mean that the places they are Read more…


Detox Salad Days

Your body needs an internal scrub every now and again. Preparing a week’s worth of detox salads means you are eating raw for a good portion of the day. I’ve been experimenting with combining powerfully detoxifying veggies during a pre-summer detox. Shredding all ingredients helps body break food down easily and Read more…


Omusubi & Pizza in Manhattan

There are many things I enjoy about omusubi, Japanese rice balls with goodies within. They are handheld, small, and contain the flavor punch of an entire meal… and, lastly, they are not a meal. I had a dinner reservation on the horizon, after all. At Hanamizuki, a pretty cafe near Read more…


Mixing it and Matching it

I am starting a month of salads! So most of my week’s groceries were from the produce section. In order to hold my interest while sustaining my nutritional needs, I was going to do a lot of mixing and matching. You know what they say about variety… So here are my Read more…


Autumn Weekend Pictorial

With Hurricane Joaquin worries put out to sea, I had my first proper weekend after my first proper full week of working, finally. Summer is officially gone. It’s back to the grind.  Kitchen renovation cookies, with just a pinch of sawdust. Various gourds for the stoop as October is here, Read more…


Grönsaksbullar: Ikea’s cheap, plastic vegan food

Ikea, the Swedish big blue monster now serves a vegan version of their meatballs. So… you know, I had to go and try them. That’s right, Vegetable Balls. They are made of… no, not plastic but chickpeas, kale, peppers, sweet corn, peas, onions, turnips, pea starch, canola oil, black pepper, Read more…


Veg-heavy Days

This week’s gorgeous lunch photographed so well. Grilled tempeh, roasted beets, brown & wild rice pilaf with dill, cashew & diced red pepper, sautéed beet greens and Dino kale. Who wants to cook dinner in this sweltering heat? It was time to use my Asian market goodies and make some summer rolls. Inside: avocado, Read more…


{More} Freshwater Life / Vegan in the Poconos

Hawley, Pennsylvania is a resort town in the Poconos Mountains Lake Region located just far enough from the thriving metropolis New York City to feel like you’ve entered an entirely different habitat. Though most of the area resorts are for various outdoor adventuring, The Lodge at Woodlach, the area’s high-end Read more…


On V.V. Summer Assignment, Day 1: PA to OH

In my goal of V.V. hitting “all 50 states reporting” status, summer is the time to pack on the states.  Getting out of New York and past the tristate area to make it to these unreported on states is a daunting task… as is the return to the tri-state area. So Read more…


Bed-Stuy Vegan: Bushbaby

It’s a bit of a mystery when an eatery doesn’t have a “for real” website. Yelp reviews (The forced double negative Yelp effect–if someone with bad taste writes a good review, it means it’s really bad.) and a Facebook page reveal very little. Many social media leads stay on the radar, but Read more…


My Breakfast and Lunch, and Why I Don’t Like New Music

I’m thinking of the piano chords to Morning Has Broken by Cat Stevens. They’re kind of thundering, like a definitive decision, like a confident first step of something. I love how that song makes me feel. What is so delightful about music is that you get to pick and choose the emotion you Read more…


Winter Dins: A Vegan Victuals Dinner Party

Sometimes you just want to spend the entire day in the kitchen and the entire night in the dining room eating and giggling with friends. It was time for a Winter Dins vegan victuals dinner party. For starters, “Deviled” Polenta Yukon Golds. Rye, Kale & Eggplant Dressing with toasted Pepitas Fennel, Read more…


Jersey Day Trip

Treating my home, and its surrounding cities, like I would an unknown city—subject to the same fine tooth comb in search of vegan options—my list of vegan leads in the neighbor state New Jersey was growing. And preferring a random and mysterious lone vegan option to a well-worn, all-vegan establishment Read more…


Back to Lunch

Sundays in Fall means back to lunch. As the school year continues to kick my butt, I adjust slowly–feeling my best at some point on Sunday morning. In the middle of my making lunch for the week. Sweet potato mash, roasted red beets, and roasted tomatoes from my garden, to Read more…


Raw Cleanse

After a particularly gluttonous summer so far, I needed to take it down a few notches with a grain-free cleanse–2 days of raw food and juice. I also wanted to take this opportunity to try out some products that I’ve had on my radar in the grocery store, as a Read more…


Breakfast for Lunch Again

When I get a pancake craving, it’s hard to disseminate. Do I want the ultimate vehicle for sweet and savory? Do I want several airy, thin cakes with crispy browned corners? It depends. Whichever the case, I can certainly half my pancake recipe so as to not be left with Read more…


Veggie Roast-a-thon [Pictorial]

This week’s lunch. Brussels. Asparagus. unroasted Edamame miso puree. Turnip. Kabocha squash. Baby kale.


I’m Thankful for Good Taste

My white and regular pumpkin puree layer cake with vanilla buttercream and cinnamon glaze. Jay Astafa‘s amazing cashew cheese wheel…  and his Thanksgiving meal, though my re-plating killed his presentation. Pecan-crusted seitan, parsnip puree, creamed corn and sauteed kale. Amazing.  An impromptu trip to Chelsea Market: Lunch at Beyond Sushi Read more…