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Tag: carb cycling

High Protein Lentil Tortillas

Needing a carb-free sandwich component, I tried a really easy recipe for lentil tortillas. Simply soak lentils (I used green because that’s all I had.) and water in a 1:2 ratio for at least 3 hours. Then blend in a high-speed blender until smooth. Cook them in a pan like Read more…


Vegan, High Protein, Low Carb, Gluten-free
Almond Pancakes

Sure, that’s a lot of nutritional buzz words, but it’s true. They’re vegan, packed with protein, totally grain-free and so low carb and gluten-free. But they’re delicious… even without syrup. They are part of this week’s carb cycling plan and so I post this recipe here for you to enjoy Read more…