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Tag: tempeh

Gainesville, FLA

Gainesville is a university town, so you know vegan options are good… for them educated, idealist types. Starting early, breakfast: The Tempeh Scramble with potatoes, toast with vegan butter and housemade jam at The Jones B-side.  Good, hearty fare, but soy-saucey marinade made the dish a bit salty. And unfortunately Read more…


Sun Sandwich

Isn’t it amazing how days are neatly organized, bookended by the rising and setting of a bright, hot, great ball of fire? Goodness. Gracious.  Inside them, other good things that bring you joy and sustenance, like a cracked chocolate-encased marshmallow… …Spring baseball in front of a plate of fruit-filled pancakes, with lots Read more…


It’s All About the Benjamin Franklin [Not Really.]

Like New York, Philadelphia’s vegan options are ever-evolving. From the vegan mock meat Asian restaurants I visited decades ago when I briefly contemplated moving to Philly with a friend to all the brief day trips through the passing years, today’s highlights are a quick skimming off the mound of Philly vegan options to Read more…


Day 1: The Best of Central Florida

The Sanctum has a fresh, vibrant vegan breakfast items that are the perfect start for a long day of sites. Any place with a mural like that is bound to deliver on plant-based goodies… equally important, kick-butt French press coffee equivalent to nine cups of hotel’s brown, hot water. Normally I Read more…


Super Bowl 50

I enjoy a reason to cook all day. Not only does the Super Bowl offer that opportunity, it allows the menu to be gluttonous finger foods. This year I also took the opportunity to do some pantry turnover. I based my menu on what had spent too much time in Read more…


January Recap

2016 is 1/12 complete. January is new routines inside old comforts, like the best vegan chocolate chip cookies: your own. It’s taking care… with a Long Island rec. center membership bonus: nobody in the sauna with you. It is having fire with the snow… with tempeh. It’s inspiration from the ground; the potato plays nicely Read more…


Autumn Beauty, Vegan Oneonta/Cooperstown

Before setting out on a road trip, a vegan has to consider how long it may be until a proper meal is available. Like a marathoner, it may be appropriate to load up on carbs to anchor the behind in for hours driving (not running). This is why I love Read more…


Candle 79, And Now Some NYC Love

With the start of the school year, I am in Brooklyn everyday again. Urban machinery and subterranean air have united me with 8 million more parts. I remember why I love her. And I remember why I hate her. She’s like me–impractical and strained while magnificent in her own norms. She has Read more…


Back to School Blues (Silver Linings)

September means up at the crack of dawn to return to my Brooklyn classroom. Silver lining: Seeing the sun rise. G train suspended due to derailment. Silver lining: Brooklyn views. Driving to Brooklyn. Silver lining: good tempeh at Brooklyn Ball Factory. Vegan Shop-up being swarmed with human beings. Silver lining: Sweet Maresa‘s Read more…


In the Air / First Vegan Meal in Alaska

On the way to Alaska, finally! We spent most of the day traveling. Here are some of the pictures I took from the air… because there was no food around. Constellations on land. The land is organized in neat patchwork, dotted with the clouds shadows. I was excited to catch Read more…


Veg-heavy Days

This week’s gorgeous lunch photographed so well. Grilled tempeh, roasted beets, brown & wild rice pilaf with dill, cashew & diced red pepper, sautĂŠed beet greens and Dino kale. Who wants to cook dinner in this sweltering heat? It was time to use my Asian market goodies and make some summer rolls. Inside: avocado, Read more…


{More} Freshwater Life / Vegan in the Poconos

Hawley, Pennsylvania is a resort town in the Poconos Mountains Lake Region located just far enough from the thriving metropolis New York City to feel like you’ve entered an entirely different habitat. Though most of the area resorts are for various outdoor adventuring, The Lodge at Woodlach, the area’s high-end Read more…


If this was the 90’s…

…when I didn’t know how to cook, I’d find Long Island’s vegan options much more appetizing. But, once in awhile, “90’s vegan” serves as a nostalgic reminder of my history. Take The Witches Brew in West Hempstead… Last time I was there, I looked like above. Baby fat. Straightedge. Snapcase t-shirt. Read more…


Last Hurrah in San Francisco

Almost time to head back east! So I started the day with a donut, a Pepples Donut. The Ferry Building has a market place with high-brow eats, and this Oakland-based all-vegan donut maker has a little outpost there.  The selection was extensive.  I choose the salted caramel (well-recommended) and skipped Read more…


Tempeh of the Dog

As a vegan, most food I eat softens up quickly. I enjoy tempeh because it offers some resistance. I made a kitchen sink marinade for these long strips and gave them a good sear. Pack a hoagie with caramelized onion and said tempeh strips and you got a heart sandwich fit Read more…


Jersey Day Trip

Treating my home, and its surrounding cities, like I would an unknown city—subject to the same fine tooth comb in search of vegan options—my list of vegan leads in the neighbor state New Jersey was growing. And preferring a random and mysterious lone vegan option to a well-worn, all-vegan establishment Read more…


D-Town Vegan, Abandoned

Fields and fields of corn. This is what’s inside the heart of the heartland. After hours of fields of corn, I was back in the Motor City area to sample some vegan eats. Lunch, finally was at Inn Season Cafe in Royal Oak. They have a promising brunch menu they only serve Read more…


Midwest Vegan, Day 2 {pictures}

The Art Deco Ambassador Hotel (Milwaukee, Wisconsin) Mexican chocolate cake from Outpost Natural Foods (Milwaukee, Wisconsin) Lake Michigan at Bradford Beach. (Milwaukee, Wisconsin) Vegan dairy options at Babe’s Ice Cream. (Milwaukee, Wisconsin) Monty’s Blue Plate Diner‘s vegan menu. (Madison, Wisconsin) Heathen Vegan Shoplifter’s Delight open-faced sandwich. Portobellos, fried Bandung tempeh, red onion, Read more…


Humane Education / Humane Eats [Day 4 and Homebound]

Lunch on Day 4 was a pile of veggies. Or–a scrumptious and wide variety of well-cooked vegetables covered in a delicious peanut sauce, in pile form. And paper-thin chocolate chip cookies that were almost tuile-like.  I’m going to miss these freshly prepared, flavorful vegan lunches… and these beautiful grounds… and inspiring people. Read more…


Humane Education / Humane Eats [Prep Day]

Today I embark upon the first of many summer adventures. On this mix of business and leisure, I am heading far north to coastal Maine for an institute on humane education, a 4-day intensive workshop on IHE’s educational practice. I received a full scholarship for the course. I think because Read more…


The Oregon Trail

If I am going to pass through Spokane again, I’d have to make it worth my while. A visit to the zombie-themed donut shop with vegan options, Dawn of the Donut, was just the trick. The shop is in a stretch of storefronts outside of downtown. It’s innocuous location is part Read more…


Big Sky Backdrop {Animal Friends & Animal-friendly Eats in Montana}

It was a whirlwind of a day in Montana. I am grateful to have tasted some really good vegan options… I ate well! And today that started at Bernice’s Bakery in Missoula, which has vegan bakery options. I was there bright and early with some other early birds. And I ate Read more…


Three Meals in Three States

Like I mentioned in my previous post, Portland is Vegan Heaven. The level of vegan eats available, both from all-vegan establishments and omni eateries, is truly daunting. Hours of operations helped me decided on Bob’s Red Mill Whole Grain Store, a outlet of sorts for Grain God Bob that serves up Read more…


Balinese in Brooklyn

When life gives you lemons in the form of missing your coveted appointment at Materials for the Arts because you were making soap with a bunch of ten-year-olds who were half-batty after 3 days of state tests, you get a good dinner, preferably from your long waiting list of bookmarks. Surely Read more…


Breakfast for Lunch Again

When I get a pancake craving, it’s hard to disseminate. Do I want the ultimate vehicle for sweet and savory? Do I want several airy, thin cakes with crispy browned corners? It depends. Whichever the case, I can certainly half my pancake recipe so as to not be left with Read more…


Brunch Lunch (A Turnover Fairy Tale)

Every now and again you need to use what you already have–make some movement in the refrigerator. My crisper drawer runneth over. It is not permanent storage. So for my week’s lunch, I’d use it all. It would be brunch for lunch. What better an idea to use leftover veggies and fruits. I Read more…