January 6, 2018
This powerful breakfast helps my morning person-ness. I make a batch of this on the weekend and divvy it up so it’s ready to bring to work. This is a revamped version of my usual chia oatmeal that incorporates new and exciting magical powders. Cacao Buckwheat Porridge Layer 1 and Read more…
January 1, 2018
Eating the same thing, especially a diet that is imbalanced with starches and sugar, leads to all sorts of health ailments. But big changes can also be difficult to sustain. That is why I resolve to welcome more healthful yet simple additions to my usual repertoire… to diversify my food Read more…