January 1, 2018
Eating the same thing, especially a diet that is imbalanced with starches and sugar, leads to all sorts of health ailments. But big changes can also be difficult to sustain. That is why I resolve to welcome more healthful yet simple additions to my usual repertoire… to diversify my food Read more…
July 6, 2015
When things are out of balance, this Libra takes action to enforce balance. Thinking of the rest of the gluttonous summer ahead of me, I began a brief partial detox–simplifying my food intake to mostly single-ingredient foods, along with experimental detox elixirs. The first elixir: a mint green tea, lime Le Croix, cayenne, turmeric, Bee Read more…
August 11, 2014
After a particularly gluttonous summer so far, I needed to take it down a few notches with a grain-free cleanse–2 days of raw food and juice. I also wanted to take this opportunity to try out some products that I’ve had on my radar in the grocery store, as a Read more…